Green juice recipes for weight loss can be applied by preparing the ingredients that include some green vegetables and fruits. Then, add some water and finally blend them for a few minutes.
If you are overweight, you need to have diet. The easiest way of diet is by applying food diet. For example, you need to pay attention to your beverages you drink every day. In this case, green juice can be a good idea to lose weight. The contents in the juice are very useful to help you to lose weight. Green juice is a juice in which the ingredients are from green vegetables that contain great nutrient. So, if you are interested, this article will share the ideas of green juice recipes for weight loss.
Various Recipes of Green Juice for Weight Loss
There are various recipes of green juice for weight loss that you can try. Different recipes have different ingredients. In this article, we will share some recipes that are recommended for you. This is the first recipe. What you need to prepare are ginger with a small chunk, an unpeeled lemon, a cucumber, a handful parsley, celery with 3 stalks, 2 peeled oranges, and two green apples. Those green vegetables can be a good recipe to make green juice and you can use it for weight loss diet.
Besides that, you can also try the second idea of green juice recipes for weight loss below. In this recipe, you will only use 3 same ingredients. They are celery, parsley, and lemon. However, the amount can also be different. To make this green juice recipe, you can start to prepare 2 cloves of garlic, an unpeeled lemon, 15 stalks of parsley, 2 stalks of celery, a medium beet, and 3 medium carrots. Of course, you need some water to make the juice. The water you need can be depending on your desire and the amount of the ingredients.
Then, there are still many other recipes of green juice that you can make. If you want the simpler recipe, this recipe below will be appropriate for you because it requires a fewer ingredients. This recipe requires you to prepare ginger with a small chunk, white grapes for a cup, two green apples, spinach for 2 cups, and 5 leaves of kale. The amount of the ingredients can be more or less depending on your desire. However, you have to customize to the other ingredients. Anyway, those ingredients can be used for juicer recipes for weight loss.
The fourth recipe of green vegetable juice for weight loss is also very simple and easy to make. You just need to prepare 5 kinds of ingredients. The ingredients that you need to prepare are spinach for 4 cups, a lemon, a few leaves of kale, celery with 3 stalks, and 4 smith apples with medium size. Added with some water, it becomes a good recipe of weight loss through green juice.
This is another best weight loss green vegetable juice recipe that you can apply. You need to prepare some vegetables and fruits. They are a cucumber, a lime, a green apple, an unpeeled lemon, spinach for 2 cups, and ginger for 1 small chunk. This weight loss green vegetable juice recipe is very simple, is not this?
How to Apply the Green Vegetable Recipe?
After you are done in preparing the ingredients above, should pour all the ingredients into the blender. Then, add some water. The water you add should customize to the amount of ingredients you prepare. The more the ingredients, the more the water should be. Then, blend them for a few minutes and it is ready to drink. You can make different recipes for different days. That is all juicer recipes for weight loss that you can try. Hopefully this will be a useful reference for you to keep your health especially to lose weight.