Pineapple & Turmeric Smoothie for Anti-Inflammatory

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This is a good combination of pineapples and turmeric in a smoothie recipe. Both have good content. Proteolytic enzymes in pineapple hamper fat absorption in the digestive tract so it wasted with feces. In addition, the vitamin C is also intensified the process of burning fat so it does not accumulate in the body.

The content of curcumin in turmeric is also useful as an anti-inflammatory. So that will be very useful as a therapy for those suffering from arthritis. Consumption of turmeric would be very helpful, and for more fun we will make it as smoothie.

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