Spinach juice recipes can be applied with some combinations such as orange, lemon, lime, apple, pear, carrot, or any other fruit or vegetable.
Spinach is one of the most popular vegetables. It contains many nutrients such as protein, calcium, iron, and carbohydrate. That is why it is very healthy. Spinach can be enjoyed in various ways. One of the most delicious ways is by juicing. Spinach juice is very tasty and offers great benefits for your health. With the nutrients mentioned above, you can also combine it with other vegetables or fruits to make spinach juice recipes. If you are interested in it, here are some recipe ideas that you can try.
Spinach and Apple Juice Recipe
One of the fruits that can be combined with spinach juice is apple. So, spinach and apple juice recipe will give very great benefits. Everyone knows the benefits of spinach. Then, what is in apple? Apple is a kind of fruit that contains many nutrients needed by your body such as water, vitamin C, vitamin B1, vitamin A, iron, phosphor, calcium, protein, fat, and calories. So, the benefits will be greater when they are combined in form of juice. The taste will also be sweeter and more delicious. That is why you need to try it.
Spinach and Carrot Juice Recipe
Besides that, you can also consider spinach juice recipes with carrot. Carrot will be a perfect combination to make spinach juice because the nutrients of carrot will make the nutrients of spinach more complete. Carrot contains iron, calcium, vitamins, protein, fiber, fat, calories, sodium, and sugar. Carrot is also well known as one of the greatest sources of vitamin A. So, spinach juice will have complete nutrients if it is combined with carrot. The amount of carrot depends on your desire. It will also be appropriate for you to drink anytime.
Spinach and Pear Juice Recipe
Then, you can also use pear to combine your spinach juice. Pear has many benefits for your health because it contains many nutrients. It contains vitamin B, magnesium, fiber, vitamin K, vitamin C, and some other nutrients that will be useful for you. Spinach juice recipewith pear can be made easily. Similar to other common juices, you just need to blend them in the juicer for a few minutes. Make sure that they are blended well so that you can drink it deliciously. Considering the benefits, it will be better for you to drink this juice regularly.
Spinach and Lime Juice Recipe
If you like lime, you can also use it as the combination id spinach juice. In fact, spinach juice recipe with lime is also very popular. Lime has many nutrients. It contains vitamin C. Besides that, lime also has vitamin A. The vitamin C in lime can also function as the antioxidant in your body. In addition, lime is also helpful to prevent the LDL cholesterol to increase. After you know that it offers many benefits, you do not need to hesitate to drink this spinach juice every day.
Spinach and Lemon Juice Recipe
Besides that, lemon will also be great as the combination of spinach juice. There are many nutrients offered by lemon including vitamins, protein, potassium, sodium, and calories. With no cholesterol and fat, it will be perfect for spinach juice. The nutrients of spinach juice with lemon will be very helpful to improve your health.
Spinach and Orange Juice Recipe
If you like orange, you can also use it to combine spinach juice. Carbohydrate, calcium, fat, protein, phosphor, vitamins, fiber, and iron contained in orange will be great for you. Those are spinach juice recipes that you can try. You can also consume it every day. Hopefully this will be useful for you to find the healthy beverages.